Human Excellence in the AI Age, Part 1: A Soft Skills Course

Welcome to the Human Excellence in the AI Age module. This module addresses the challenges of work in the AI Age and the need to reman relevant - to not be automated out of a job. In this module, we will explore the skills that separate humans from technology (i.e.. critical thinking, relationship-building, problem solving) and the need for humans to become highly adaptive learners. Finally, we will discuss the biggest inhibitors of our ability to learn at the pace of change and the need for a new way of working to achieve success in the AI Age.

Welcome to the Managing Your Ego - Quieting Your Mind and Body module. Our ego and our fear are the two biggest inhibitors of our ability to adapt and grow. In this module, we explore how mastery of self (both mind and body) enables us to become highly adaptive learners. We can overcome the limitations of our ego and fear by embracing humility and a new definition of smart. Using a variety of tools (daily meditation, mindfulness practice, coherent breathing) we are able to quiet our minds and master our physical reactions to stress, creating space to become a highly adaptive learner.